Masturbation is the act of stimulating one’s personal genitals for sexual pleasure. It’s a widespread follow amongst folks of all ages, genders, and sexual orientations. Whereas there are numerous alternative ways to masturbate, the commonest methodology is to make use of one’s palms to stimulate the penis, clitoris, or different erogenous zones.
Masturbation can have a number of advantages, together with decreasing stress, bettering sleep, and relieving ache. It may also be a method to discover one’s sexuality and study what offers them pleasure. Nonetheless, you will need to follow masturbation safely and responsibly. This implies washing your palms earlier than and after, utilizing clear toys, and avoiding sharing toys with others.